This has been the toughest post I’ve ever had to write.
It seems I came here this life time to deal with and heal various forms of abuse.
Sexual abuse when I was 7.
Domestic violence in my 30’s.
And this year, public and private attack via social … Read on…
I have a deep Soul prayer for growth.
One of the biggest reasons I ended my 6 year relationship, was because of it.
I could feel that prayer like a low growl…
I imagine it like the kind of sound a flower might make, just as it prepares to … Read on…
A huge part of awakening and healing is facing the uglier truths in yourself.
It’s not pretty.
It’s rarely neat & tidy.
But it’s a necessary part of the process.
The good news is, that when you really face some part of the shadow, the light of your awareness … Read on…
Don’t apologise for using personal development tools, or the rapid shifts they bring…
This may seem like a strange thing to say, but here’s the thing…
I say all the time that NPA allows you to move through the challenges of life with tremendous speed … Read on…
Let’s not limit life my awakened friend.
Even to a high ideal like enlightenment or purity or the quest for eternal health, wealth and happiness.
Let’s embrace all of those and still welcome the shadows that are cast by the light…
The lows, the confusion, … Read on…
Open your heart to this return from The Black Eyed Peas, re-imagining their song “Where is the love”…
AND remember that letting your Soul and heart be true and filled with love in service to yourself and all of humanity…
• DOESN’T mean being passive…
… Read on…
When I feel locked up with stress, one of my go-to fast tracks to release and relief is gratitude. Gratitude (for even the tiniest of things) opens doors to the energy of love. In fact, consciously bringing your attention to gratitude is in itself … Read on…
Have you ever spent time striving vigilantly to experience the ‘real’ you?
Has it ever felt like you’re trying to towel yourself dry in a rain storm?
I’m going to tell you how you can stop and get off the enlightenment hamster wheel, but first, … Read on…
OK, so the UK voted to leave the EU… what now my awakened friend?
I see a lot of anger, sadness, outrage and, frankly, pain and suffering on social media today… based on what?
Well, it’s obvious isn’t it? Everything’s going to sh%t!
… Read on…
For me, intimacy is about listening and deeply hearing.
It’s about empathy and feeling – not just broadcasting your own feelings and ideas but connecting with the other’s:
It requires going beyond the self.
It’s about letting go into each other, surrendering in physical and emotional exploration, just for the love … Read on…
