7 Effortless Contemplations To Raise Your Vibration

7 Effortless Comtemplations To Raise Your VibrationIn this Musing on NPA & Life, I am inviting you to contemplate some non-personal notions & see where that takes you…

The thing about simply contemplating, and meeting any perspective as a notion (and folks – all we have are notions about the mystery) is that it invites an opening without agenda.

Agendaless-ness is at the heart of NPA and its a beautiful paradox that so much power becomes available as you loosen the grip of knowing and control, and allow the discovery to begin.

So contemplate these 7 notions i.e. read one, take a deep breath & close your eyes, ponder it, try it on for size and see what arises…

Just 1 minute on each will have a profound impact on your vibe… (longer would be awesome!) – it’s your gift to yourself ♥

CONTEMPLATION 1: THIS IS WHAT PERFECTION LOOKS LIKE

 

Notion 1 - Perfection

Perfection is not about Happy Clappy LaLa land in permanent stasis, it’s about Divine Order – everything in the Universe exactly where it’s meant to be, which is where it is, in each moment – “Reality”, as Byron Katie puts it.

For you and your experience, that may be up, it may be down; a co-ordinate within the constant motion of Life.

In any case, I invite you to contemplate the notion that this (whatever you are experiencing right now) is what perfection looks like.

CONTEMPLATION 2: STUCKNESS IS IMPOSSIBLE

 

Notion 2 - Stuckness is Impossible

Everything is Energy. Energy exists in waves. Waves are in constant motion… constant motion is not stuck-ness, even though it can appear to be so…

So contemplate the notion that: “At a quantum level, everything is in constant motion. Stuckness, fundamentally, is impossible”

CONTEMPLATION 3: YOU ARE NOT THE ACTIVE FORCE

 

Notion 3 - Being Breathed

If you follow any thought, impulse or inspiration back to it’s source you will very quickly get beyond the self. In may ways that Del Amitri song ‘Always The Last To Know’ speaks a profound truth of our personal experience.

We like to think we are in charge, in control, the decider, but there are stupendous, enormous beyond comprehension, out of this world crazy big creative forces at work. The possibility matrix accounts for the sum of the Totality of experience across the multiverses and the bottom line in each moment gets expressed through you via thought/impulse/inspiration/decision.

As Ramesh S Balsekar, one of my fave Enlightened Master’s says: “Always a happening, never a doer”

At first this notion can seem disempowering and devastating to our inner control freak (we all have one), however this non-personal perspective soon reveals itself to be a liberation. Also, when you’re done contemplating, you can check my previous post called Bad News For Control Freaks

So, I invite you to contemplate the notion:

“You are being moved, being breathed, being ‘done’. You are not the active force; rather the receiver and expression of it.”

Learn How You Can Make Rapid Positive Shifts…

NPA Basic Training - Start Here“This video programme will walk you step by step through the core training of The NPA Process and give you what you need to get started making a difference in your life right away with NPA.”

CLICK HERE FOR MORE INFO

CONTEMPLATION 4: CHILDREN OF GOD

 

Notion 4 - Children of God

Sit with this one, especially if your road to healing, or path to awakening finds you judging, belittling, labelling as ‘less Spiritual’ or attempting to ‘rid’ yourself of any particular experience or aspect of yourself…

Contemplate notion 4: “Your Ego & your Soul are sibling children of God, loved equally and unconditionally”

CONTEMPLATION 5: IF YOU PARENT YOURSELF…

 

Notion 5 - Parent Yourself

In my many years of self-healing and working with countless clients, I noticed that most painful behaviours were born from ‘child’ consciousness’ or young identities looking for something… Love, protection, acknowledgement, understanding etc etc…

The child energy seeks parental energy… And yet we tend to “personalise” parental energy, and therefore limit it’s origin, to our parents and carers.

So if the flow of parental energy through these fine people is shaped in a way that didn’t connect with our various child energies, an unmet need is generated.

The good news is that parental energy is non-personal and can joyfully flow through you to your child energies in exquisitely precise ways.

Through this notion I was liberated from my personal history, so I invite you to contemplate…

“If you parent yourself in all the ways you wish you had been parented, then Love will run amok in your heart, where need once did”

There’s also a more in depth blog on this subject HERE

CONTEMPLATION 6: YOUR MIND JUST OPENED…

 

Notion 6 - Open Wider

Aligning with the forceless force that animates all experience is only a contemplation away. And the forceless force is EXPANDING the entire Universe – at a physical and quantum level, so I invite you to align with it as you contemplate the notion…

“Your mind just opened a little bit wider, your breath just got a little bit deeper & a quiet ease just crept silently into your Soul…”

CONTEMPLATION 7: BEING YOU IS THE GIFT

 

Notion 7 - Being You is the Gift

As we come to the end of this series of contemplations, let’s contemplate a little deeper…

Notion 7 is: “Being You is the greatest gift you can offer the Earth”

So what is ‘You’?
Who are ‘You’?
What does Being You look like?

There are lot’s of ‘standard’ spiritual answers to these questions… I am everything, I am nothing, I am a spiritual being in a human body… yada yada…

And I would invite you to contemplate the notion WITHOUT the baggage of Spiritual knowledge…

“Being YOU is the greatest gift you can offer the Earth”

Contemplate… Ponder… Wonder…
And enjoy the presence of discovery….

——-

I hope these notions have stirred you, moved you, touched you or awakened something in you – even if it’s confirmation of your own perspective… And if they have please pay it forward and share this blog <3

[JY-General-Bio]

Tweetables

Contemplate the question ‘Who am I?’ WITHOUT the baggage of Spiritual knowledge (via @JoelYoungNPA)

Contemplate, Ponder, Wonder… and enjoy the presence of discovery…. (via @JoelYoungNPA)

“Being YOU is the greatest gift you can offer the Earth” @JoelYoungNPA #quote

“Aligning with the forceless force that animates all experience is only a contemplation away” @JoelYoungNPA #quote

A forceless force is EXPANDING the entire Universe at a physical and quantum level; I invite you to align with it (via @JoelYoungNPA)

“Most painful behaviours are born from ‘child’ consciousness’ or young identities looking for something” @JoelYoungNPA #quote

“The child energy seeks parental energy. But we personalise the energy & limit it’s origin to our parents and carers” @JoelYoungNPA #quote

“Your Ego & your Soul are sibling children of God, loved equally and unconditionally” @JoelYoungNPA #quote

In may ways that Del Amitri song ‘Always The Last To Know’ speaks a profound truth of our personal experience :0) (via @JoelYoungNPA)

We like to think we are in charge, in control, the decider, but grand energies prior to consciousness are more causal than our personal choices

“The possibility matrix accounts for the sum of the Totality of experience & expresses it as impulse/inspiration/decision” via @JoelYoungNPA

“Always a happening, never a doer” Ramesh S Balsekar (via @JoelYoungNPA)

“At a quantum level, everything is in constant motion. Stuckness, fundamentally, is impossible” @JoelYoungNPA #quote

“Perfection is not about Happy Clappy LaLa Land in a permanent positively biased stasis, it’s about Divine Order” @JoelYoungNPA #quote

“Meeting any perspective as a notion (& all we have are notions about the mystery) invites an opening without agenda” @JoelYoungNPA #quote

“So much power becomes available as you loosen the grip of knowing and control” @JoelYoungNPA #quote #wisdom

When Words Speak You (3 Keys To Divine Expression)

When Words Speak You

I remember a time when silence was awkward.

Back then, there was an urge for ME to fill the void.

Say something!

Say anything!

And if my racing, fill-the-void mind can’t find something to say, then please-oh-please can one of you get your fill-the-void mind to fill it for us!?

Then came a great relief in the realisation that the source of all experience is prior to self… It’s the first of 3 keys I’ve found to living (and speaking) your Divine Expression…

And I’m going to walk you through each of them here…

KEY 1: The Source Of All Experience Is Prior To Self

I suppose that could do with a little further explanation – so if you’re up for it, come down the proverbial rabbit hole with me…

As I pointed out in my ‘Bad News for Control Freaks‘ post:

“Enlightened Masters, Quantum Physicists & Brain Researchers agree that fundamentally there’s no personal causality & every perceived reality is entirely at consequence to God/The Field/The Subconscious (pick your label)”

A slightly softer way to look at this, is to say there’s a heck of a lot going on that you are simply not aware of. And this stuff has way more influence than most people ever dare contemplate.

And… if I’m really honest, using the word ‘influence’ is pulling my punches.  

How so?

Well, if you follow any thought, impulse or inspiration back to it’s source, you’ll very quickly get beyond the self and into a much grander, more intricately connected consciousness.

Vanilla Or ChocolateFor example: A simple act of ‘personal will’ like picking an ice cream flavour…

Vanilla or Chocolate?
Your choice right?
Let’s follow the trail…

Well it might land in your ‘actionable mental inbox’ as a preference, in the form of a thought: “I fancy chocolate today”… but where did that thought come from? What was the source of that thought..?

Now clearly there isn’t a one-size-fits-all answer to that, and you’re unlikely to truly experience the answer by chasing it with another thought.

But if you ask yourself the question “What is the source of this thought/experience?” and let the answer find you… then you’ll likely have a direct experience of something greater than your personal self.

Things I have heard when I’ve done this exercise with people include:

Stillness, nowhere, vastness, silence, energy, Source…

Sometimes it takes a few steps… like “Well I felt like it”… OK, so what is the source of that feeling? “Er… well it’s like pleasure”… Great, so what is the source of that pleasure? “Er… I don’t know”… Great so what is the source of that not knowing? “Ooh… it’s like a vastness”… you get the idea.

Some would argue that this is still the self, or even some ‘truer‘ Self.

That, unfortunately, is simply a modern re-imagining of our pre-Galileo notion that the Earth was the centre of the Universe, around which all things revolved.  

I know it may be seen like heresy in the modern Spiritual age, and I’m inviting you to consider that both these ideas serve to keep the self safe in a bubble of (ahem) self-importance and the illusion of control.

With a little dogma-free, and sober inquiry this vast consciousness reveals itself to be beyond local/personal comprehension and control. It’s the non-personal, and as long as I exist as distinctly me – even a grand idea of me as a Soul, or God itself –  there’s a ‘me’ and the relationship I have with the unknowable beyond.

In other words, there’s a distinct ‘you’ which is only a tiny part of something much greater.

So I call it God, the Infinite Field or some other derivative, and through my relationship with it, I come to know it and myself as best I can.

So what’s all this got to do with words speaking you?

KEY 2: Shifting Your Attention From ‘The Causal I’ to ‘The Receptive I’

Once you become aware that you are part of something bigger, you can begin to make a paradigm shift in the areas of responsibility, attention & control.

It’s a process over time, but when you really get that the experience of self is at consequence to a greater force, your attention can shift dramatically from a causal I and the heavy world-on-my-shoulders responsibility that brings… to a receptive I that basks in the gifts of The Divine.

Causal I Receptive I

The Causal I

In causal mode, you believe you are responsible for creating all that you want. For correcting your perceived imperfections. For managing your emotions, and the emotions of those around you. The list goes on.

You must therefore KNOW what to say. You must gather knowledge and expertise. You must crack the formula. YOU must determine the action to take and take it. It’s an almighty effort to be sure…

You get to assume the credit, but of course you also risk the blame – for you perceive yourself to be personally responsible.

In the silence, someone has to take up the slack; find the words that will fill the void and keep the self alive.

Rarely do the words that come from the formulaic causal I truly inspire. They can seem shiny and good but are, most likely, hollow and powerless in any real way. Kind of the ‘fake tan’ end of the ‘power of the word’ spectrum.

The Receptive I

In receptive mode the self becomes effortlessly attentive to the subtle movements within the non-personal as they coincide with the personal. (Take a breath, I’ll explain that later)

The self becomes attuned to the rhythm of The Divine, and discerns its presence amongst the noise.

In this way the dance becomes synchronous, harmonious, in time, responsive. The self surrenders to the rhythm and is moved. The pattern of Graceful genius becomes expressed through the receptive I.

In the silence, the self is cradled by The Divine; feeling it’s innate support, feeling it’s innate power; buoyed by the waves.

The experience is akin to that feeling against your back when the car you are in sets off. It’s a feeling of being moved, and the words speak.

Living in the realm of the receptive I requires you to surrender the habitual causal I and nurture an active ability to notice what is ‘moving’. The term I use for ‘what is moving’ is animation…

KEY 3: Animation 

In case you don’t know, NPA stands for Non-Personal Awareness and The NPA Process is a very simple and very effective tool for letting go of the yukky stuff and letting in the yummy stuff of life. Most people know it as a beautifully simple way to stop taking stuff personally… and it’s much more than that.

Because The NPA Process seems so simple (it’s just 6 lines long!), people often cheat themselves of the greater opportunity it brings them. To put it bluntly, they think that once they have the lines that’s it… they’ve got it and need go no further.

That’s like putting a dusty old painting from your attic in a boot sale; never realising you sold a Rembrandt original for a fiver. 

There is an art to using The NPA Process…

And those that choose to do the further trainings will tell you that something amazing happens once they have mastered this ‘art’.

What they quickly realise, is that they have gained a powerful skill whose benefits go WAY beyond just using The NPA Process. It’s a skill which allows you to master your alignment with your moment-by-moment Divine Expression.

It’s the skill of spotting the ‘animation’ in any given moment.

Animation is one of several unique terms we use within the NPA toolkit. To quote the Non-Personal Terminology Handbook, spotting animation is the skill of:

“Becoming effortlessly attentive to the subtle movements within the non-personal as they coincide with the personal”.

That’s a very technical and precise description, and I promised to explain it earlier…

So, in simple terms, you could say it’s the skill of listening to (and receiving) The Divine. And, by the way, this is something which can only happen in the realm of the Receptive I.

In both the NPA: Basic Training video programme, and my NPA: The Bridge audio programme, I go to great lengths to help you understand how key the skill of spotting animation is to experiencing Graceful and powerful NPA processes. 

So as you practice and become skilled with The NPA Process, not only do you make a positive difference to the small and big stuff in your life, but you also move yourself firmly into the Divine realm of The Receptive I.

I can’t emphasise it enough: This is an incredible life skill!

When you start effortlessly listening to The Divine, your life becomes magical.

You experience alignment, clarity and flow.  An effortless grace infuses your life experience. The words begin to speak you, life begins to carry you and silence ceases to be scary. In fact silence, and the whole backdrop of your life, transforms into a source of inspired potential.

 

THE NPA PROCESS: BASIC TRAINING…

NPA Basic Training - Start Here“This video programme will walk you step by step through the core training of The NPA Process and give you what you need to get started making a difference in your life right away with NPA.”

CLICK HERE FOR MORE INFO

When Words Speak You

These days, I am un-phased by silence and have no need to fill it. I speak when words speak me. I am quiet when they don’t.

And I invite you to join me here…

For when words speak you, they carry the rhythm and power of The Divine. The pattern of Graceful genius as expressed through YOU can begin to emerge… For your joy, and the benefit of all.

As always, I welcome your comments, and am grateful if you choose to share this musing. The best place to start your journey to a magical animation led life is HERE ♥

[JY-General-Bio]

More Tweetables:

Bad News For Control Freaks

Bad News For Control FreaksEnlightened Masters, Quantum Physicists & Brain Researches agree that fundamentally there’s no personal causality & every perceived reality is entirely at consequence to God/The Field/The Subconscious.

Now, I’m not sure if the brain researches (who use that ‘subconscious’ label) have quite caught onto the fact that the subconscious is an aspect of the very NON-local field, however they ARE very clear that the conscious ‘you’ is basically the last to know what the heck you’re thinking/feeling/doing.

Of course, when you really let this in, it seems to put a lot of our currently fashionable ideas that our beliefs/emotions/behaviours are at CAUSE (and therefore the point of power for manifesting, healing etc etc) up the creek along with the control freaks.

Who Is The Source?

After all, who or what is the source of these beliefs? Who or what is the source even of the inspirations to do yukky or yummy things with them? Turns out, it certainly isn’t ‘you’. Oh Crikey!

Discovering that you have no control whatsoever, at any level can be pretty devastating to both the average and the awesome personality.

Fortunately, at the time when these notions are sinking inexorably into humanities collective awareness, a perspective has also come along that somehow, effortlessly puts all these apparent paradoxes, questions and old romantic notions of control into some kind of digestible wholesomeness.

This perspective is called ‘Non-Personal Awareness’ and it is both kind AND useful to the human condition.

It even comes with a handy tool kit to help the modern human brain shift gears, and actually experience delight in these very modern realisations.

You can discover NPA and Non-Personal Awareness here:
www.NonPersonalAwareness.com

Please SHARE this if it touches you on some way

[JY-General-Bio]